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Picture of Korean Beef (Savory Ground Beef A La Brown Sugar)
french korean lunch/dinner

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 3210 kcal 160 %
  • Fat 124 g 191 %
  • Saturated 38 g 188 %
  • Carbs 199 g 66 %
  • Fiber 14 g 56 %
  • Protein 319 g 638 %
  • Cholesterol 844 mg 281 %
  • Sodium 8081 mg 337 %
  • Calcium 621 mg 62 %
  • Magnesium 541 mg 129 %
  • Potassium 6994 mg 149 %
  • Iron 42 mg 235 %
  • Zinc 73 mg 663 %
  • Phosphorus 3239 mg 463 %
  • Vitamin A 457 µg 51 %
  • Vitamin C 270 mg 300 %
  • Thiamin (B1) 1 mg 81 %
  • Riboflavin (B2) 3 mg 228 %
  • Niacin (B3) 81 mg 504 %
  • Vitamin B6 7 mg 523 %
  • Folate equivalent (total) 441 µg 110 %
  • Vitamin B12 30 µg 1270 %
  • Vitamin D 1 µg 9 %
  • Vitamin E 8 mg 54 %
  • Vitamin K 721 µg 601 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Korean Beef (Savory Ground Beef A La Brown Sugar)

Ingredients

  • 3 pounds Extra Lean Ground Beef (90% fat free)
  • 1 cup Light Brown Sugar
  • 3/4 cup Low Sodium Soy Sauce
  • 12 small to medium garlic cloves, peeled and crushed
  • 2 teaspoons Ginger, Grated
  • 2 small Bell Peppers, diced (2 different colors, i.e red and orange, green and red...)
  • 1-2 teaspoons Sriracha Sauce (or crushed red chilies to taste)
  • 3 Bunch of Spring Onions, washed, trimmed and chopped
  • 4 tablespoons Sesame Oil, divided

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