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Picture of Korean Bulgogi Lettuce Wraps
south american korean lunch/dinner

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 1785 kcal 89 %
  • Fat 58 g 89 %
  • Saturated 19 g 95 %
  • Carbs 129 g 43 %
  • Fiber 25 g 101 %
  • Protein 212 g 424 %
  • Cholesterol 155 mg 52 %
  • Sodium 105112 mg 4380 %
  • Calcium 877 mg 88 %
  • Magnesium 1530 mg 364 %
  • Potassium 9860 mg 210 %
  • Iron 37 mg 208 %
  • Zinc 26 mg 239 %
  • Phosphorus 3781 mg 540 %
  • Vitamin A 336 µg 37 %
  • Vitamin C 80 mg 89 %
  • Thiamin (B1) 1 mg 80 %
  • Riboflavin (B2) 4 mg 296 %
  • Niacin (B3) 57 mg 354 %
  • Vitamin B6 5 mg 375 %
  • Folate equivalent (total) 445 µg 111 %
  • Vitamin B12 4 µg 173 %
  • Vitamin D 0 µg 2 %
  • Vitamin E 1 mg 9 %
  • Vitamin K 198 µg 165 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Korean Bulgogi Lettuce Wraps

Ingredients

  • 250 gr 8 oz of beef, like entrecôte or steak, thinly sliced
  • 1 shallot finely chopped
  • 1 clove of garlic finely chopped
  • 60 ml 2.7 fl ounces of soy sauce
  • 1 tsp of sesame oil
  • 1 tsp of grated fresh ginger
  • 1 tbsp of brown sugar
  • 2 little gem small lettuce
  • 1 red chili pepper sliced
  • Coriander and rice to serve with

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