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Nutrition Facts
Servings per recipe
Calories% Daily Values
- Energy 2240 kcal 112 %
- Fat 149 g 229 %
- Saturated 37 g 184 %
- Carbs 46 g 15 %
- Fiber 11 g 44 %
- Protein 171 g 342 %
- Cholesterol 1007 mg 336 %
- Sodium 3867 mg 161 %
- Calcium 394 mg 39 %
- Magnesium 294 mg 70 %
- Potassium 4053 mg 86 %
- Iron 9 mg 51 %
- Zinc 13 mg 122 %
- Phosphorus 1439 mg 206 %
- Vitamin A 202 µg 22 %
- Vitamin C 26 mg 29 %
- Thiamin (B1) 1 mg 61 %
- Riboflavin (B2) 1 mg 104 %
- Niacin (B3) 54 mg 338 %
- Vitamin B6 5 mg 415 %
- Folate equivalent (total) 218 µg 54 %
- Vitamin B12 2 µg 94 %
- Vitamin D 1 µg 6 %
- Vitamin E 7 mg 48 %
- Vitamin K 372 µg 310 %
Korean-Inspired Grilled Wings With Cucumber-Kimchi Salad
Ingredients
- 1/4 cup pear or apple juice
- 3 Tbsp. low-sodium soy sauce or tamari
- 2 Tbsp. gochugaru (Korean hot pepper flakes) or 1 1/2 tsp. crushed red pepper flakes
- 2 Tbsp. toasted sesame oil
- 1 Tbsp. finely grated fresh ginger (from one 2" piece)
- 1 tsp. light brown sugar
- 2 garlic cloves, coarsely chopped
- 2 lb. chicken wings, flats and drumettes attached or separated
- 2 tsp. kosher salt, divided
- 4 Persian cucumbers, thinly sliced
- 1 cup kimchi, thinly sliced
- 2 Tbsp. rice vinegar
- 4 scallions, thinly sliced, divided
- Toasted sesame seeds and steamed rice (for serving)
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