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Picture of Korean Seasoned Mung Bean Sprouts
south east asian korean lunch/dinner

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 256 kcal 13 %
  • Fat 13 g 20 %
  • Saturated 2 g 10 %
  • Carbs 30 g 10 %
  • Fiber 9 g 36 %
  • Protein 15 g 30 %
  • Cholesterol 0 mg 0 %
  • Sodium 3311 mg 138 %
  • Calcium 157 mg 16 %
  • Magnesium 128 mg 30 %
  • Potassium 733 mg 16 %
  • Iron 5 mg 29 %
  • Zinc 2 mg 23 %
  • Phosphorus 289 mg 41 %
  • Vitamin A 8 µg 1 %
  • Vitamin C 62 mg 69 %
  • Thiamin (B1) 0 mg 36 %
  • Riboflavin (B2) 1 mg 45 %
  • Niacin (B3) 4 mg 23 %
  • Vitamin B6 0 mg 37 %
  • Folate equivalent (total) 287 µg 72 %
  • Vitamin B12 0 µg 0 %
  • Vitamin D 0 µg 0 %
  • Vitamin E 1 mg 4 %
  • Vitamin K 164 µg 137 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Korean Seasoned Mung Bean Sprouts

Ingredients

  • 1 pound mung bean sprouts
  • 1 teaspoon salt
  • 4 cups water
  • 3 tsps green onion, chopped
  • 1 teaspoon minced garlic
  • 2 tsps toasted sesame seeds
  • 1/2 teaspoon salt
  • 2 tsps sesame oil

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