Updated
Be the first to rate this recipe.
Nutrition Facts
Servings per recipe
Calories% Daily Values
- Energy 835 kcal 42 %
- Fat 56 g 86 %
- Saturated 8 g 40 %
- Carbs 72 g 24 %
- Fiber 5 g 21 %
- Protein 14 g 29 %
- Cholesterol 0 mg 0 %
- Sodium 2693 mg 112 %
- Calcium 90 mg 9 %
- Magnesium 98 mg 23 %
- Potassium 843 mg 18 %
- Iron 4 mg 24 %
- Zinc 3 mg 30 %
- Phosphorus 350 mg 50 %
- Vitamin A 80 µg 9 %
- Vitamin C 13 mg 14 %
- Thiamin (B1) 0 mg 33 %
- Riboflavin (B2) 1 mg 42 %
- Niacin (B3) 10 mg 63 %
- Vitamin B6 1 mg 61 %
- Folate equivalent (total) 259 µg 65 %
- Vitamin B12 0 µg 0 %
- Vitamin D 1 µg 4 %
- Vitamin E 1 mg 8 %
- Vitamin K 9 µg 8 %
Korean Seaweed Soup (Miyuk Guk)
Ingredients
- 1/3 cup dried seaweed
- 4 tablespoons toasted sesame oil
- 2 garlic cloves, finely chopped
- 5 ounces shiitake mushrooms, sliced
- 1 teaspoon Korean red pepper flakes (gochugaru; optional)
- 3 cups boiling water
- 3 tablespoons soy sauce or tamari
- Cooked rice and/or kimchi, for serving
Login or Join to leave a comment
Discussion (0)