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Nutrition Facts
Servings per recipe
Calories% Daily Values
- Energy 1446 kcal 72 %
- Fat 51 g 78 %
- Saturated 5 g 25 %
- Carbs 200 g 67 %
- Fiber 19 g 78 %
- Protein 55 g 111 %
- Cholesterol 0 mg 0 %
- Sodium 1793 mg 75 %
- Calcium 383 mg 38 %
- Magnesium 401 mg 95 %
- Potassium 1935 mg 41 %
- Iron 12 mg 66 %
- Zinc 9 mg 84 %
- Phosphorus 1044 mg 149 %
- Vitamin A 41 µg 5 %
- Vitamin C 26 mg 29 %
- Thiamin (B1) 1 mg 61 %
- Riboflavin (B2) 1 mg 56 %
- Niacin (B3) 8 mg 53 %
- Vitamin B6 1 mg 63 %
- Folate equivalent (total) 477 µg 119 %
- Vitamin B12 0 µg 0 %
- Vitamin D 0 µg 0 %
- Vitamin E 5 mg 32 %
- Vitamin K 193 µg 161 %
Korean-Style Noodles in Cool Bean Broth
Ingredients
- Salt
- 8 ounces udon noodles
- 1 cup cooked soybeans (drained canned are fine)
- ¼ cup walnuts, pecans, almonds, pine nuts, or a mixture
- 2 tablespoons sesame seeds, plus more for garnish
- 2 tablespoons soy sauce
- Freshly ground black pepper
- 1 small cucumber, peeled, seeded, and thinly sliced
- Dark sesame oil, for drizzling
- Minced fresh chile (like jalapeño or Thai), or hot red pepper flakes or cayenne to taste (optional)
- ½ cup sliced scallion
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