Recipe Menu
Picture of Krusteaz protein buttermilk pancake bites
american breakfast

Updated

Be the first to rate this recipe.

Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 360 kcal 18 %
  • Fat 2 g 3 %
  • Saturated 0 g 2 %
  • Carbs 71 g 24 %
  • Fiber 7 g 26 %
  • Protein 16 g 33 %
  • Cholesterol 3 mg 1 %
  • Sodium 793 mg 33 %
  • Calcium 537 mg 54 %
  • Magnesium 48 mg 12 %
  • Potassium 554 mg 12 %
  • Iron 2 mg 12 %
  • Zinc 1 mg 12 %
  • Phosphorus 540 mg 77 %
  • Vitamin A 229 µg 25 %
  • Vitamin C 16 mg 18 %
  • Thiamin (B1) 0 mg 38 %
  • Riboflavin (B2) 1 mg 51 %
  • Niacin (B3) 3 mg 18 %
  • Vitamin B6 0 mg 19 %
  • Folate equivalent (total) 145 µg 36 %
  • Vitamin B12 1 µg 27 %
  • Vitamin D 2 µg 13 %
  • Vitamin E 1 mg 7 %
  • Vitamin K 29 µg 24 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Krusteaz protein buttermilk pancake bites

Ingredients

  • 2 serving Krusteaz protein buttermilk pancake mix (1/2 cup)
  • 5.3 fl oz Milk, 2%, with added nonfat milk solids, without added vit A
  • 1 serving Egg white, large
  • 1 cup Mixed Berries - Rasp., Straw, Blueberries - Fresh

Login or Join to leave a comment

Login Join

Discussion (0)