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Picture of Lamb Kebabs in Pomegranate-Walnut Marinade
middle eastern lunch/dinner

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 3022 kcal 151 %
  • Fat 153 g 236 %
  • Saturated 26 g 129 %
  • Carbs 214 g 71 %
  • Fiber 11 g 45 %
  • Protein 208 g 415 %
  • Cholesterol 599 mg 200 %
  • Sodium 3205 mg 134 %
  • Calcium 813 mg 81 %
  • Magnesium 1085 mg 258 %
  • Potassium 7208 mg 153 %
  • Iron 36 mg 201 %
  • Zinc 39 mg 358 %
  • Phosphorus 2259 mg 323 %
  • Vitamin A 255 µg 28 %
  • Vitamin C 83 mg 92 %
  • Thiamin (B1) 2 mg 154 %
  • Riboflavin (B2) 3 mg 194 %
  • Niacin (B3) 62 mg 387 %
  • Vitamin B6 4 mg 309 %
  • Folate equivalent (total) 427 µg 107 %
  • Vitamin B12 25 µg 1043 %
  • Vitamin D 0 µg 0 %
  • Vitamin E 10 mg 64 %
  • Vitamin K 994 µg 828 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Lamb Kebabs in Pomegranate-Walnut Marinade

Ingredients

  • 2 pounds lamb tenderloin or boneless shank or neck, cut into 1 1/2-inch pieces
  • 1 cup walnuts
  • 3/4 cup pomegranate molasses
  • 2 garlic cloves, crushed
  • 2 tablespoons vegetable oil, such as grapeseed
  • 1 cup loosely packed flat-leaf parsley leaves, plus extra chopped for garnish
  • Sea salt
  • Freshly ground black pepper

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