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Picture of Lamb with Onion Juice and Grilled Eggplant
middle eastern lunch/dinner

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 3444 kcal 172 %
  • Fat 334 g 515 %
  • Saturated 89 g 444 %
  • Carbs 67 g 22 %
  • Fiber 16 g 65 %
  • Protein 56 g 112 %
  • Cholesterol 291 mg 97 %
  • Sodium 3842 mg 160 %
  • Calcium 720 mg 72 %
  • Magnesium 179 mg 43 %
  • Potassium 2418 mg 51 %
  • Iron 7 mg 36 %
  • Zinc 10 mg 87 %
  • Phosphorus 916 mg 131 %
  • Vitamin A 391 µg 43 %
  • Vitamin C 83 mg 92 %
  • Thiamin (B1) 1 mg 57 %
  • Riboflavin (B2) 1 mg 109 %
  • Niacin (B3) 17 mg 108 %
  • Vitamin B6 1 mg 87 %
  • Folate equivalent (total) 181 µg 45 %
  • Vitamin B12 7 µg 284 %
  • Vitamin D 3 µg 23 %
  • Vitamin E 34 mg 226 %
  • Vitamin K 160 µg 134 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Lamb with Onion Juice and Grilled Eggplant

Ingredients

  • 1 large white onion, finely chopped
  • 1 cup whole milk
  • 1 cup extra-virgin olive oil
  • Freshly ground pepper
  • 2 racks of lamb, chine bones removed, rib bones scraped clean (frenched)
  • 1 cup whole-milk yogurt
  • 2 long, slender eggplants (1 pound)
  • 1 small green bell pepper
  • 1 garlic clove, minced
  • 2 tablespoons unsalted butter
  • 1 teaspoon fresh lemon juice
  • Salt

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