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Nutrition Facts
Servings per recipe
Calories% Daily Values
- Energy 3039 kcal 152 %
- Fat 127 g 195 %
- Saturated 37 g 183 %
- Carbs 392 g 131 %
- Fiber 24 g 96 %
- Protein 90 g 181 %
- Cholesterol 151 mg 50 %
- Sodium 3086 mg 129 %
- Calcium 1186 mg 119 %
- Magnesium 368 mg 88 %
- Potassium 2213 mg 47 %
- Iron 19 mg 104 %
- Zinc 13 mg 118 %
- Phosphorus 1614 mg 231 %
- Vitamin A 269 µg 30 %
- Vitamin C 78 mg 86 %
- Thiamin (B1) 1 mg 75 %
- Riboflavin (B2) 2 mg 147 %
- Niacin (B3) 10 mg 64 %
- Vitamin B6 2 mg 144 %
- Folate equivalent (total) 209 µg 52 %
- Vitamin B12 3 µg 120 %
- Vitamin D 1 µg 5 %
- Vitamin E 13 mg 87 %
- Vitamin K 125 µg 104 %
Lemon-Dill Orzo Pasta Salad With Cucumbers, Olives & Feta
Ingredients
- 1 pound orzo pasta
- Zest of 1 lemon
- 2 tablespoons lemon juice
- 2 teaspoons Dijon mustard
- 1 medium shallot, grated
- 5 tablespoons extra-virgin olive oil
- 4 tablespoons fresh dill, chopped
- 1 cup Kalamata olives, pitted and sliced
- 2 medium cucumbers, mostly peeled, cut in half lengthwise, seeded and sliced
- 6 ounces feta cheese, crumbled
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