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Picture of Love Letter's Korean Sweet & Spicy Chicken
south american korean lunch/dinner

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 4364 kcal 218 %
  • Fat 207 g 318 %
  • Saturated 48 g 240 %
  • Carbs 302 g 101 %
  • Fiber 12 g 47 %
  • Protein 316 g 632 %
  • Cholesterol 1495 mg 498 %
  • Sodium 3326 mg 139 %
  • Calcium 253 mg 25 %
  • Magnesium 433 mg 103 %
  • Potassium 4155 mg 88 %
  • Iron 17 mg 97 %
  • Zinc 33 mg 303 %
  • Phosphorus 3060 mg 437 %
  • Vitamin A 291 µg 32 %
  • Vitamin C 29 mg 32 %
  • Thiamin (B1) 2 mg 152 %
  • Riboflavin (B2) 3 mg 266 %
  • Niacin (B3) 84 mg 526 %
  • Vitamin B6 6 mg 487 %
  • Folate equivalent (total) 114 µg 28 %
  • Vitamin B12 9 µg 359 %
  • Vitamin D 2 µg 11 %
  • Vitamin E 13 mg 87 %
  • Vitamin K 81 µg 67 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Love Letter's Korean Sweet & Spicy Chicken

Ingredients

  • chicken breading
  • 10 large chicken drumsticks
  • 3/4 cup white flour
  • 1/2 cup whole wheat flour
  • 1/4 cup cornstarch
  • pinch salt and pepper
  • sweet and spicy garlic sauce
  • 1/3 cup honey
  • 3 tablespoons brown sugar
  • 1/4 cup virgin olive oil
  • 1.5 tablespoons lemon juice
  • 1/2 tablespoon ground chili powder
  • 1 tablespoon Korean red chili pepper flakes
  • 1.5 tablespoons soy sauce
  • 4 cloves garlic, minced
  • sprinkle sesame seeds (optional)

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