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Picture of Luscious, Light Panna Cottas Recipe
italian lunch/dinner

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 919 kcal 46 %
  • Fat 19 g 29 %
  • Saturated 11 g 57 %
  • Carbs 157 g 52 %
  • Fiber 1 g 5 %
  • Protein 42 g 83 %
  • Cholesterol 53 mg 18 %
  • Sodium 638 mg 27 %
  • Calcium 998 mg 100 %
  • Magnesium 65 mg 15 %
  • Potassium 1044 mg 22 %
  • Iron 1 mg 5 %
  • Zinc 2 mg 20 %
  • Phosphorus 496 mg 71 %
  • Vitamin A 492 µg 55 %
  • Vitamin C 9 mg 10 %
  • Thiamin (B1) 0 mg 22 %
  • Riboflavin (B2) 1 mg 65 %
  • Niacin (B3) 1 mg 4 %
  • Vitamin B6 0 mg 23 %
  • Folate equivalent (total) 29 µg 7 %
  • Vitamin B12 1 µg 62 %
  • Vitamin D 3 µg 20 %
  • Vitamin E 0 mg 3 %
  • Vitamin K 19 µg 16 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Luscious, Light Panna Cottas Recipe

Ingredients

  • 1 1/2 teaspoons unflavored gelatin
  • 1 tablespoon water
  • 1 cup fat-free milk
  • 1/3 cup sugar
  • 1 cup low-fat buttermilk
  • 1 cup fat-free plain Greek yogurt
  • 2 tablespoons honey
  • Red grapes, for serving

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