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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 611 kcal 31 %
  • Fat 4 g 6 %
  • Saturated 1 g 4 %
  • Carbs 149 g 50 %
  • Fiber 11 g 45 %
  • Protein 10 g 21 %
  • Cholesterol 0 mg 0 %
  • Sodium 58 mg 2 %
  • Calcium 49 mg 5 %
  • Magnesium 103 mg 25 %
  • Potassium 1607 mg 34 %
  • Iron 3 mg 15 %
  • Zinc 1 mg 7 %
  • Phosphorus 268 mg 38 %
  • Vitamin A 0 µg 0 %
  • Vitamin C 574 mg 638 %
  • Thiamin (B1) 0 mg 8 %
  • Riboflavin (B2) 1 mg 50 %
  • Niacin (B3) 5 mg 33 %
  • Vitamin B6 1 mg 67 %
  • Folate equivalent (total) 118 µg 30 %
  • Vitamin B12 0 µg 1 %
  • Vitamin D 0 µg 0 %
  • Vitamin E 1 mg 5 %
  • Vitamin K 3 µg 3 %

Lychee & ginger sorbet

Ingredients

  • 2 x 400g cans lychees in syrup
  • 2 tsp caster sugar
  • thumb-size piece ginger, sliced
  • 1 egg white
  • 2 pieces stem ginger in syrup, shredded plus some syrup to serve

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