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Nutrition Facts
Servings per recipe
Calories% Daily Values
- Energy 521 kcal 26 %
- Fat 1 g 2 %
- Saturated 0 g 1 %
- Carbs 137 g 46 %
- Fiber 11 g 43 %
- Protein 3 g 5 %
- Cholesterol 0 mg 0 %
- Sodium 23 mg 1 %
- Calcium 47 mg 5 %
- Magnesium 37 mg 9 %
- Potassium 543 mg 12 %
- Iron 1 mg 7 %
- Zinc 0 mg 3 %
- Phosphorus 98 mg 14 %
- Vitamin A 3 µg 0 %
- Vitamin C 219 mg 243 %
- Thiamin (B1) 0 mg 4 %
- Riboflavin (B2) 0 mg 15 %
- Niacin (B3) 2 mg 11 %
- Vitamin B6 0 mg 24 %
- Folate equivalent (total) 45 µg 11 %
- Vitamin B12 0 µg 0 %
- Vitamin D 0 µg 0 %
- Vitamin E 0 mg 2 %
- Vitamin K 1 µg 1 %
Lychee Shiso Sorbet
Ingredients
- 2 cups water
- 1/3 cup light agave nectar
- 6 shiso leaves (I used green)
- 1 1/2 cups chilled ripe lychee (the fruit I had was very ripe so I had them in the refrigerator - I've found the colder everything is to begin with the better for the final concotion)
- 1 small meyer lemon and 1 small lime for scant 1/4 cup of lemon-lime juice
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