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Picture of Make-Ahead Muffin Melts
british breakfast

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 5553 kcal 278 %
  • Fat 453 g 697 %
  • Saturated 137 g 685 %
  • Carbs 170 g 57 %
  • Fiber 16 g 66 %
  • Protein 199 g 398 %
  • Cholesterol 2372 mg 791 %
  • Sodium 7673 mg 320 %
  • Calcium 2757 mg 276 %
  • Magnesium 300 mg 71 %
  • Potassium 2200 mg 47 %
  • Iron 18 mg 98 %
  • Zinc 22 mg 204 %
  • Phosphorus 2995 mg 428 %
  • Vitamin A 1644 µg 183 %
  • Vitamin C 0 mg 0 %
  • Thiamin (B1) 3 mg 239 %
  • Riboflavin (B2) 5 mg 376 %
  • Niacin (B3) 26 mg 163 %
  • Vitamin B6 2 mg 155 %
  • Folate equivalent (total) 561 µg 140 %
  • Vitamin B12 10 µg 416 %
  • Vitamin D 14 µg 90 %
  • Vitamin E 10 mg 66 %
  • Vitamin K 11 µg 9 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Make-Ahead Muffin Melts

Ingredients

  • 12 whole Hard Boiled Eggs, Peeled and Chopped
  • 2 cup Grated Cheddar Cheese
  • 1 cup Mayonnaise
  • 12 slices Bacon, Fried and Crumbled
  • 1 Heaping tbsp Dijon Mustard
  • 1/2 tsp Garlic Powder
  • 3 dashes Worchestershire Sauce
  • 6 whole English Muffins Split

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