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Picture of Marinated Steak Recipe 2
french lunch/dinner

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 1809 kcal 90 %
  • Fat 75 g 116 %
  • Saturated 29 g 147 %
  • Carbs 45 g 15 %
  • Fiber 3 g 10 %
  • Protein 210 g 420 %
  • Cholesterol 626 mg 209 %
  • Sodium 5607 mg 234 %
  • Calcium 251 mg 25 %
  • Magnesium 352 mg 84 %
  • Potassium 3899 mg 83 %
  • Iron 22 mg 121 %
  • Zinc 38 mg 344 %
  • Phosphorus 2172 mg 310 %
  • Vitamin A 0 µg 0 %
  • Vitamin C 19 mg 21 %
  • Thiamin (B1) 1 mg 77 %
  • Riboflavin (B2) 2 mg 127 %
  • Niacin (B3) 63 mg 393 %
  • Vitamin B6 6 mg 486 %
  • Folate equivalent (total) 179 µg 45 %
  • Vitamin B12 17 µg 703 %
  • Vitamin D 0 µg 0 %
  • Vitamin E 4 mg 24 %
  • Vitamin K 18 µg 15 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Marinated Steak Recipe 2

Ingredients

  • 3/4 cup unsweetened pineapple juice
  • 1/3 cup dry red wine or beef broth
  • 1/4 cup reduced-sodium teriyaki sauce
  • 1/4 cup reduced-sodium soy sauce
  • 4 g arlic cloves, minced
  • 1 teaspoon ground ginger
  • 1/4 teaspoon worcestershire sauce
  • 2 pounds boneless beef top round steak (1-1/2 inches thick)

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