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Picture of Mexicali Black-eyed Pea Patties Recipe
american lunch/dinner

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 510 kcal 26 %
  • Fat 6 g 9 %
  • Saturated 1 g 7 %
  • Carbs 99 g 33 %
  • Fiber 17 g 66 %
  • Protein 17 g 34 %
  • Cholesterol 11 mg 4 %
  • Sodium 1041 mg 43 %
  • Calcium 453 mg 45 %
  • Magnesium 158 mg 38 %
  • Potassium 1394 mg 30 %
  • Iron 6 mg 34 %
  • Zinc 3 mg 32 %
  • Phosphorus 284 mg 41 %
  • Vitamin A 268 µg 30 %
  • Vitamin C 123 mg 136 %
  • Thiamin (B1) 1 mg 74 %
  • Riboflavin (B2) 1 mg 53 %
  • Niacin (B3) 8 mg 50 %
  • Vitamin B6 1 mg 47 %
  • Folate equivalent (total) 516 µg 129 %
  • Vitamin B12 0 µg 10 %
  • Vitamin D 0 µg 0 %
  • Vitamin E 2 mg 11 %
  • Vitamin K 21 µg 17 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Mexicali Black-eyed Pea Patties Recipe

Ingredients

  • 1 tbsp lite margerine
  • 1/4 cup onions, green
  • 2 cloves garlic clove
  • 1 tsp fresh ginger root
  • 1/2 cup red bell pepper, raw
  • 1 1/2 cup black-eyed peas
  • 1/2 whole lemon yiel lemon juice, fresh squeezed
  • 1 tsp lemon zest
  • 1 tsp chipotle peppers in adobo sauce
  • 1/4 cup pancake batter
  • 1/4 cup cilantro, fresh
  • 1/2 cup plain bread crumbs
  • 1 tsp ground thyme
  • 1/2 tsp cayenne pepper
  • 1/2 tsp salt

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