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Picture of Middle Eastern Meatballs (Kofta Kebabs)
middle eastern lunch/dinner

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 2425 kcal 121 %
  • Fat 185 g 284 %
  • Saturated 69 g 346 %
  • Carbs 25 g 8 %
  • Fiber 10 g 39 %
  • Protein 161 g 321 %
  • Cholesterol 644 mg 215 %
  • Sodium 2359 mg 98 %
  • Calcium 400 mg 40 %
  • Magnesium 229 mg 55 %
  • Potassium 2946 mg 63 %
  • Iron 24 mg 135 %
  • Zinc 39 mg 356 %
  • Phosphorus 1556 mg 222 %
  • Vitamin A 103 µg 11 %
  • Vitamin C 24 mg 27 %
  • Thiamin (B1) 1 mg 43 %
  • Riboflavin (B2) 1 mg 114 %
  • Niacin (B3) 39 mg 246 %
  • Vitamin B6 3 mg 253 %
  • Folate equivalent (total) 94 µg 24 %
  • Vitamin B12 19 µg 809 %
  • Vitamin D 1 µg 6 %
  • Vitamin E 2 mg 14 %
  • Vitamin K 146 µg 121 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Middle Eastern Meatballs (Kofta Kebabs)

Ingredients

  • 2 tablespoons fresh parsley chopped
  • 1 tablespoon fresh mint minced
  • 6 cloves garlic minced
  • 1 1/2 teaspoons kosher salt
  • 1/2 teaspoon ground black pepper
  • 2 tablespoons ground coriander
  • 2 teaspoons ground cumin
  • 1 1/2 teaspoons ground cinnamon
  • 1 teaspoon ground allspice
  • 1/2 teaspoon cayenne pepper
  • 1/4 teaspoon ground ginger
  • 2 pounds ground beef
  • 1/3 cup grated onion

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