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Picture of Mint Banana Chocolate Chip Pancakes
american breakfast

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 937 kcal 47 %
  • Fat 37 g 57 %
  • Saturated 18 g 92 %
  • Carbs 132 g 44 %
  • Fiber 17 g 70 %
  • Protein 23 g 46 %
  • Cholesterol 4 mg 1 %
  • Sodium 1248 mg 52 %
  • Calcium 951 mg 95 %
  • Magnesium 312 mg 74 %
  • Potassium 1103 mg 23 %
  • Iron 8 mg 43 %
  • Zinc 5 mg 42 %
  • Phosphorus 1191 mg 170 %
  • Vitamin A 53 µg 6 %
  • Vitamin C 10 mg 11 %
  • Thiamin (B1) 1 mg 92 %
  • Riboflavin (B2) 0 mg 28 %
  • Niacin (B3) 3 mg 17 %
  • Vitamin B6 1 mg 50 %
  • Folate equivalent (total) 80 µg 20 %
  • Vitamin B12 0 µg 0 %
  • Vitamin D 0 µg 0 %
  • Vitamin E 7 mg 44 %
  • Vitamin K 5 µg 4 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Mint Banana Chocolate Chip Pancakes

Ingredients

  • 1 very ripe banana
  • 1/2 cup Gluten Free rolled oats
  • 3/4 cup Gluten Free oat flour
  • 1 teaspoon baking powder
  • 1/4 teaspoon baking soda
  • 1/4 teaspoon sea salt
  • 1/2 teaspoon cinnamon
  • 1 tablespoon flax meal + 2 tbsp water (can substitute 1 egg white if not vegan)
  • 1 cup almond milk
  • 1 tablespoon coconut oil
  • 1 teaspoon vanilla extract
  • 2 tablespoons mint chocolate chips

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