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Nutrition Facts
Servings per recipe
Calories% Daily Values
- Energy 768 kcal 38 %
- Fat 29 g 45 %
- Saturated 8 g 39 %
- Carbs 75 g 25 %
- Fiber 10 g 40 %
- Protein 52 g 104 %
- Cholesterol 108 mg 36 %
- Sodium 3374 mg 141 %
- Calcium 164 mg 16 %
- Magnesium 154 mg 37 %
- Potassium 1585 mg 34 %
- Iron 5 mg 26 %
- Zinc 5 mg 47 %
- Phosphorus 680 mg 97 %
- Vitamin A 1099 µg 122 %
- Vitamin C 12 mg 13 %
- Thiamin (B1) 0 mg 35 %
- Riboflavin (B2) 1 mg 58 %
- Niacin (B3) 17 mg 104 %
- Vitamin B6 1 mg 80 %
- Folate equivalent (total) 109 µg 27 %
- Vitamin B12 3 µg 121 %
- Vitamin D 0 µg 2 %
- Vitamin E 2 mg 14 %
- Vitamin K 64 µg 54 %
Miso Chicken Noodle Soup
Ingredients
- 1 3x5-inch piece kombu
- ¾ ounce bonito flakes (about 1½ packed cups)
- 2 medium carrots, cut into ¼-inch coins
- 2 ounces tiny star pasta (about ⅓ cup) or other small pasta shape
- Kosher salt
- 1 cup shredded rotisserie chicken or any other cooked leftover chicken
- ¼ cup white miso
- Leaves from 4 celery heart stalks (about ½ cup; for serving)
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