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Picture of Mojito-Marinated Chicken Breasts
caribbean lunch/dinner

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 1527 kcal 76 %
  • Fat 29 g 44 %
  • Saturated 4 g 20 %
  • Carbs 126 g 42 %
  • Fiber 11 g 44 %
  • Protein 122 g 243 %
  • Cholesterol 381 mg 127 %
  • Sodium 2968 mg 124 %
  • Calcium 353 mg 35 %
  • Magnesium 231 mg 55 %
  • Potassium 2688 mg 57 %
  • Iron 9 mg 53 %
  • Zinc 6 mg 57 %
  • Phosphorus 1219 mg 174 %
  • Vitamin A 152 µg 17 %
  • Vitamin C 134 mg 149 %
  • Thiamin (B1) 1 mg 61 %
  • Riboflavin (B2) 3 mg 201 %
  • Niacin (B3) 51 mg 321 %
  • Vitamin B6 4 mg 345 %
  • Folate equivalent (total) 135 µg 34 %
  • Vitamin B12 1 µg 46 %
  • Vitamin D 0 µg 0 %
  • Vitamin E 7 mg 46 %
  • Vitamin K 3 µg 2 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Mojito-Marinated Chicken Breasts

Ingredients

  • 3/4 cup fresh lime juice
  • 1/2 cup plus 2 tablespoons light rum
  • 1/2 cup finely chopped fresh mint
  • 6 tablespoons mint syrup
  • 1 tablespoon vegetable oil
  • 1 tablespoon coarse kosher salt
  • 6 chicken breast halves with skin and bones (about 5 pounds)
  • 3 large limes, quartered lengthwise
  • Fresh mint sprigs

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