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Picture of Mom's Tupp Apple Cake
american lunch/dinner

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 2622 kcal 131 %
  • Fat 153 g 235 %
  • Saturated 52 g 258 %
  • Carbs 299 g 100 %
  • Fiber 14 g 57 %
  • Protein 25 g 51 %
  • Cholesterol 352 mg 117 %
  • Sodium 709 mg 30 %
  • Calcium 676 mg 68 %
  • Magnesium 161 mg 38 %
  • Potassium 1083 mg 23 %
  • Iron 5 mg 26 %
  • Zinc 4 mg 36 %
  • Phosphorus 1135 mg 162 %
  • Vitamin A 717 µg 80 %
  • Vitamin C 18 mg 20 %
  • Thiamin (B1) 1 mg 49 %
  • Riboflavin (B2) 1 mg 57 %
  • Niacin (B3) 7 mg 41 %
  • Vitamin B6 1 mg 72 %
  • Folate equivalent (total) 56 µg 14 %
  • Vitamin B12 1 µg 58 %
  • Vitamin D 3 µg 23 %
  • Vitamin E 16 mg 110 %
  • Vitamin K 67 µg 56 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Mom's Tupp Apple Cake

Ingredients

  • 1/2 cup (80gr) sweet brown rice flour
  • 1/4 cup (30gr) tapioca flour
  • 1/2 cup (65gr) sorghum flour
  • 1/2 cup (100gr) sugar
  • 1 teaspoon ground cardamom
  • pinch of salt
  • 1 teaspoon (5gr) baking powder
  • 3/4 cup (190ml) whole milk
  • 1/3 cup (80ml) oil
  • 1 egg
  • 2 apples, peeled, cored and thinly sliced (I like Granny Smith but any kind will do here)
  • 5 1/2 tablespoons(80gr) unsalted butter, at room temperature
  • 1 teaspoon vanilla extract

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