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Picture of Mongolian Beef Ramen
japanese lunch/dinner

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 4006 kcal 200 %
  • Fat 252 g 387 %
  • Saturated 51 g 256 %
  • Carbs 303 g 101 %
  • Fiber 9 g 38 %
  • Protein 137 g 275 %
  • Cholesterol 308 mg 103 %
  • Sodium 10146 mg 423 %
  • Calcium 331 mg 33 %
  • Magnesium 273 mg 65 %
  • Potassium 2648 mg 56 %
  • Iron 21 mg 119 %
  • Zinc 20 mg 183 %
  • Phosphorus 1434 mg 205 %
  • Vitamin A 3 µg 0 %
  • Vitamin C 4 mg 4 %
  • Thiamin (B1) 2 mg 133 %
  • Riboflavin (B2) 1 mg 111 %
  • Niacin (B3) 48 mg 300 %
  • Vitamin B6 3 mg 235 %
  • Folate equivalent (total) 580 µg 145 %
  • Vitamin B12 6 µg 253 %
  • Vitamin D 0 µg 3 %
  • Vitamin E 37 mg 246 %
  • Vitamin K 139 µg 116 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Mongolian Beef Ramen

Ingredients

  • 1 pound flank steak sliced against the grain and cut into ¼ inch cubes
  • ⅛ cup cornstarch
  • ½ tablespoon sesame oil
  • ½ tablespoon canola or vegetable oil
  • 3 cloves garlic minced
  • 1 teaspoon ginger minced
  • ½ cup low sodium soy sauce
  • ½ cup water
  • ¾ cup light or dark brown sugar
  • oil for frying
  • 10 ounce package dry ramen noodles

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