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middle eastern lunch/dinner

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 3906 kcal 195 %
  • Fat 273 g 420 %
  • Saturated 93 g 467 %
  • Carbs 72 g 24 %
  • Fiber 2 g 7 %
  • Protein 281 g 561 %
  • Cholesterol 1250 mg 417 %
  • Sodium 1063 mg 44 %
  • Calcium 211 mg 21 %
  • Magnesium 307 mg 73 %
  • Potassium 2926 mg 62 %
  • Iron 15 mg 81 %
  • Zinc 20 mg 182 %
  • Phosphorus 2231 mg 319 %
  • Vitamin A 1005 µg 112 %
  • Vitamin C 25 mg 27 %
  • Thiamin (B1) 1 mg 76 %
  • Riboflavin (B2) 2 mg 143 %
  • Niacin (B3) 102 mg 640 %
  • Vitamin B6 5 mg 407 %
  • Folate equivalent (total) 94 µg 23 %
  • Vitamin B12 5 µg 198 %
  • Vitamin D 3 µg 20 %
  • Vitamin E 6 mg 39 %
  • Vitamin K 27 µg 23 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Moroccan-Style Roast Chicken recipes

Ingredients

  • 1/4 cup ( 1/2 stick) unsalted butter, melted
  • 1/4 cup honey
  • 1 teaspoon ground cinnamon
  • 1/4 teaspoon turmeric
  • 1 (4 3/4- to 5-pound) whole chicken, rinsed, patted dry

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