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Picture of Mrs. Pai's Beef Bulgogi
american korean lunch/dinner

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 5920 kcal 296 %
  • Fat 406 g 625 %
  • Saturated 131 g 654 %
  • Carbs 94 g 31 %
  • Fiber 8 g 32 %
  • Protein 469 g 938 %
  • Cholesterol 1498 mg 499 %
  • Sodium 3874 mg 161 %
  • Calcium 546 mg 55 %
  • Magnesium 592 mg 141 %
  • Potassium 6871 mg 146 %
  • Iron 49 mg 270 %
  • Zinc 139 mg 1261 %
  • Phosphorus 3560 mg 509 %
  • Vitamin A 323 µg 36 %
  • Vitamin C 43 mg 48 %
  • Thiamin (B1) 2 mg 146 %
  • Riboflavin (B2) 7 mg 507 %
  • Niacin (B3) 120 mg 748 %
  • Vitamin B6 10 mg 798 %
  • Folate equivalent (total) 357 µg 89 %
  • Vitamin B12 56 µg 2328 %
  • Vitamin D 2 µg 16 %
  • Vitamin E 9 mg 60 %
  • Vitamin K 672 µg 560 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Beef Bulgogi

Ingredients

  • 5 pounds hanger steak, trimmed and thinly sliced on the diagonal across the grain
  • 2 tablespoons whiskey, such as Jack Daniel's
  • ¾ cup Memmi Noodle Soup Base
  • ⅓ cup organic cane sugar
  • ¼ cup finely chopped garlic
  • ½ cup finely sliced scallions (from 8 scallions)
  • 1 tablespoon toasted sesame seeds
  • ½ cup sesame oil
  • 1 teaspoon fine sea salt
  • 1 head Treviso radicchio, trimmed and separated into leaves
  • 1 head green leaf lettuce, trimmed and separated into leaves
  • 1 bunch fresh mint
  • 1 bunch fresh Thai basil

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