Recipe Menu
Picture of Msemen - Moroccan Pancake!
middle eastern breakfast

Updated

Be the first to rate this recipe.

Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 3153 kcal 158 %
  • Fat 187 g 288 %
  • Saturated 57 g 287 %
  • Carbs 318 g 106 %
  • Fiber 14 g 57 %
  • Protein 49 g 98 %
  • Cholesterol 76 mg 25 %
  • Sodium 1979 mg 82 %
  • Calcium 85 mg 9 %
  • Magnesium 139 mg 33 %
  • Potassium 625 mg 13 %
  • Iron 5 mg 29 %
  • Zinc 4 mg 35 %
  • Phosphorus 531 mg 76 %
  • Vitamin A 243 µg 27 %
  • Vitamin C 0 mg 0 %
  • Thiamin (B1) 1 mg 103 %
  • Riboflavin (B2) 0 mg 31 %
  • Niacin (B3) 10 mg 64 %
  • Vitamin B6 0 mg 27 %
  • Folate equivalent (total) 280 µg 70 %
  • Vitamin B12 0 µg 3 %
  • Vitamin D 0 µg 0 %
  • Vitamin E 10 mg 69 %
  • Vitamin K 85 µg 71 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Msemen - Moroccan Pancake!

Ingredients

  • Flour, white, 2 cup
  • Semolina, unenriched, 1 cup
  • *Crisco Pure Vegetable Oil, 12 tbsp (3/4 cup)
  • *Active Dry Yeast, 1 tsp
  • Butter, salted, 2 - 3 tbsp
  • Granulated Sugar, 1 tsp
  • Salt, 1 cup
  • Water, tap, 1 - 2 cup (8 fl oz)

Login or Join to leave a comment

Login Join

Discussion (0)