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Picture of Mughlai Kebab Recipe By Chef Zakir
middle eastern lunch/dinner

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 3514 kcal 176 %
  • Fat 266 g 409 %
  • Saturated 33 g 167 %
  • Carbs 154 g 51 %
  • Fiber 22 g 90 %
  • Protein 144 g 287 %
  • Cholesterol 951 mg 317 %
  • Sodium 522 mg 22 %
  • Calcium 484 mg 48 %
  • Magnesium 425 mg 101 %
  • Potassium 4457 mg 95 %
  • Iron 19 mg 106 %
  • Zinc 14 mg 126 %
  • Phosphorus 1914 mg 273 %
  • Vitamin A 252 µg 28 %
  • Vitamin C 32 mg 36 %
  • Thiamin (B1) 1 mg 122 %
  • Riboflavin (B2) 3 mg 206 %
  • Niacin (B3) 33 mg 207 %
  • Vitamin B6 4 mg 322 %
  • Folate equivalent (total) 189 µg 47 %
  • Vitamin B12 4 µg 172 %
  • Vitamin D 3 µg 19 %
  • Vitamin E 46 mg 304 %
  • Vitamin K 120 µg 100 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Mughlai Kebab Recipe By Chef Zakir

Ingredients

  • 500 gm Chicken mince
  • 125 gm gram lentils boiled
  • 50 gm almonds boiled
  • 50 gm pistachios boiled
  • 1 tbsp cumin seeds crushed
  • 1 tbsp coriander seeds crushed
  • 1 tbsp red pepper crushed
  • 4-5 Garlic cloves
  • 2 inch piece of Ginger
  • 1 Onion
  • 1/2 teaspoon nutmeg and mace powder
  • 1 tsp turmeric powder
  • 1 tsp all spice powder
  • 1 boiled egg
  • 2 large eggs beaten
  • 1 cup plain flour
  • Oil for frying
  • Saltto taste

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