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Picture of Mumallaengi-Muchim (Korean Marinated Dried Radish Banchan) Recipe
south east asian korean breakfast

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 936 kcal 47 %
  • Fat 64 g 99 %
  • Saturated 9 g 47 %
  • Carbs 85 g 28 %
  • Fiber 15 g 59 %
  • Protein 19 g 38 %
  • Cholesterol 0 mg 0 %
  • Sodium 3707 mg 154 %
  • Calcium 466 mg 47 %
  • Magnesium 240 mg 57 %
  • Potassium 1203 mg 26 %
  • Iron 9 mg 50 %
  • Zinc 5 mg 48 %
  • Phosphorus 432 mg 62 %
  • Vitamin A 346 µg 38 %
  • Vitamin C 30 mg 33 %
  • Thiamin (B1) 0 mg 38 %
  • Riboflavin (B2) 0 mg 38 %
  • Niacin (B3) 4 mg 27 %
  • Vitamin B6 1 mg 87 %
  • Folate equivalent (total) 100 µg 25 %
  • Vitamin B12 0 µg 6 %
  • Vitamin D 0 µg 0 %
  • Vitamin E 6 mg 37 %
  • Vitamin K 73 µg 61 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Mumallaengi-Muchim (Korean Marinated Dried Radish Banchan) Recipe

Ingredients

  • 2 Persian cucumbers (about 5 1/2 ounces; 160g), sliced into 1/2-inch-thick rounds (see note)
  • 1 teaspoon (4g) kosher salt; if using table salt, use half as much by volume
  • 1 1/2 ounces (1 1/3 cups; 40g) dried Korean radish (see note)
  • 1/2 small onion (about 3 1/2 ounces; 100g), sliced into 1/2-inch-thick pieces
  • 2 tablespoons (16g) gochugaru (Korean chile flakes)
  • 3 tablespoons (45ml) toasted sesame oil
  • 3 tablespoons (60g) gochujang
  • 2 tablespoons (30ml) cider vinegar
  • 2 tablespoons (30ml) honey
  • 1 tablespoon (15ml) fish sauce
  • 2 garlic cloves (10g), finely chopped
  • 1 teaspoon (4g) freshly ground black pepper
  • 1/4 cup (32g) toasted sesame seeds, plus extra for sprinkling

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