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Nutrition Facts
Servings per recipe
Calories% Daily Values
- Energy 986 kcal 49 %
- Fat 65 g 99 %
- Saturated 9 g 45 %
- Carbs 103 g 34 %
- Fiber 27 g 108 %
- Protein 17 g 34 %
- Cholesterol 0 mg 0 %
- Sodium 4474 mg 186 %
- Calcium 315 mg 31 %
- Magnesium 222 mg 53 %
- Potassium 2363 mg 50 %
- Iron 9 mg 49 %
- Zinc 5 mg 45 %
- Phosphorus 526 mg 75 %
- Vitamin A 131 µg 15 %
- Vitamin C 123 mg 137 %
- Thiamin (B1) 0 mg 35 %
- Riboflavin (B2) 1 mg 43 %
- Niacin (B3) 10 mg 60 %
- Vitamin B6 1 mg 79 %
- Folate equivalent (total) 286 µg 72 %
- Vitamin B12 0 µg 2 %
- Vitamin D 0 µg 2 %
- Vitamin E 11 mg 71 %
- Vitamin K 129 µg 107 %
Mushroom Ceviche
Ingredients
- 1 quart lightly salted water
- 1/2 Cup plus 2 tablespoons fresh squeezed lime juice
- 1 Cup oyster or Portobello mushrooms, finely chopped
- 1 Cup hearts of palm, drained and finely chopped
- 1/2 medium red onion, finely chopped
- 1/3 Cup chopped fresh cilantro, plus several sprigs for garnish
- 2 Tablespoons olive oil
- 1 clove garlic, minced
- 1/2 Cup cucumber, peeled and finely diced
- 1/2 Cup jicama, finely diced
- 2 Roma tomatoes, finely diced
- 1 small avocado, peeled, pitted, and cubed
- Salt and pepper, to taste
- Several lime slices, for garnish
- Crackers or tortilla chips, for serving
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