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Picture of Mushroom Gravy Recipe
french lunch/dinner

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 754 kcal 38 %
  • Fat 25 g 38 %
  • Saturated 10 g 52 %
  • Carbs 93 g 31 %
  • Fiber 9 g 35 %
  • Protein 37 g 75 %
  • Cholesterol 59 mg 20 %
  • Sodium 3241 mg 135 %
  • Calcium 94 mg 9 %
  • Magnesium 123 mg 29 %
  • Potassium 2624 mg 56 %
  • Iron 4 mg 25 %
  • Zinc 6 mg 58 %
  • Phosphorus 742 mg 106 %
  • Vitamin A 108 µg 12 %
  • Vitamin C 2 mg 3 %
  • Thiamin (B1) 1 mg 51 %
  • Riboflavin (B2) 2 mg 171 %
  • Niacin (B3) 31 mg 192 %
  • Vitamin B6 1 mg 110 %
  • Folate equivalent (total) 145 µg 36 %
  • Vitamin B12 0 µg 8 %
  • Vitamin D 1 µg 9 %
  • Vitamin E 1 mg 5 %
  • Vitamin K 10 µg 8 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Mushroom Gravy Recipe

Ingredients

  • 4 cups homemade or store-bought low-sodium chicken or beef stock (or a mix, see note)
  • 1/2 ounces dried porcini mushrooms
  • 6 tablespoons tablespoons butter
  • 6 ounces cremini mushrooms, stemmed, cleaned, and roughly chopped
  • 6 ounces shiitake mushrooms, stemmed, cleaned, and roughly chopped
  • 4 tablespoons flour
  • 2 tablespoons dry sherry
  • Kosher salt and freshly ground black pepper

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