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Picture of My French exchange daughter's authentic French baguettes
french lunch/dinner

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 2449 kcal 122 %
  • Fat 8 g 12 %
  • Saturated 1 g 6 %
  • Carbs 510 g 170 %
  • Fiber 22 g 87 %
  • Protein 74 g 148 %
  • Cholesterol 0 mg 0 %
  • Sodium 2638 mg 110 %
  • Calcium 119 mg 12 %
  • Magnesium 158 mg 38 %
  • Potassium 844 mg 18 %
  • Iron 8 mg 45 %
  • Zinc 6 mg 53 %
  • Phosphorus 805 mg 115 %
  • Vitamin A 0 µg 0 %
  • Vitamin C 0 mg 0 %
  • Thiamin (B1) 2 mg 198 %
  • Riboflavin (B2) 1 mg 65 %
  • Niacin (B3) 14 mg 88 %
  • Vitamin B6 1 mg 39 %
  • Folate equivalent (total) 509 µg 127 %
  • Vitamin B12 0 µg 0 %
  • Vitamin D 0 µg 0 %
  • Vitamin E 0 mg 3 %
  • Vitamin K 2 µg 2 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

My French exchange daughter's authentic French baguettes

Ingredients

  • 660 grams bakers flour
  • 460 grams water
  • 2 sachets yeast dry
  • 15 grams salt

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