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Picture of No Bake Carrot Cake Bars
american lunch/dinner

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 1975 kcal 99 %
  • Fat 60 g 92 %
  • Saturated 20 g 101 %
  • Carbs 350 g 117 %
  • Fiber 38 g 154 %
  • Protein 47 g 94 %
  • Cholesterol 0 mg 0 %
  • Sodium 1304 mg 54 %
  • Calcium 333 mg 33 %
  • Magnesium 724 mg 172 %
  • Potassium 3266 mg 69 %
  • Iron 14 mg 76 %
  • Zinc 9 mg 79 %
  • Phosphorus 1297 mg 185 %
  • Vitamin A 1027 µg 114 %
  • Vitamin C 11 mg 12 %
  • Thiamin (B1) 1 mg 113 %
  • Riboflavin (B2) 1 mg 51 %
  • Niacin (B3) 14 mg 88 %
  • Vitamin B6 1 mg 90 %
  • Folate equivalent (total) 161 µg 40 %
  • Vitamin B12 0 µg 0 %
  • Vitamin D 0 µg 0 %
  • Vitamin E 8 mg 51 %
  • Vitamin K 28 µg 24 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

No Bake Carrot Cake Bars

Ingredients

  • 1/2 cup Sun-Maid Natural Deglet Noor Pitted Dates, soaked and softened
  • 1 cup Sun-Maid California Sun-Dried Raisins
  • 1 cup shredded carrots
  • 2 1/4 cups rolled oats, divided
  • 1 tablespoon coconut oil
  • 1/4 cup peanut butter
  • 1/2 teaspoon ground cinnamon
  • 1/8 teaspoon ground ginger
  • 1/8 teaspoon nutmeg
  • 1/2 teaspoon salt

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