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Picture of No-Cook Mint Syrup
american brunch

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 661 kcal 33 %
  • Fat 1 g 2 %
  • Saturated 0 g 2 %
  • Carbs 165 g 55 %
  • Fiber 12 g 50 %
  • Protein 6 g 12 %
  • Cholesterol 0 mg 0 %
  • Sodium 56 mg 2 %
  • Calcium 364 mg 36 %
  • Magnesium 115 mg 27 %
  • Potassium 838 mg 18 %
  • Iron 22 mg 121 %
  • Zinc 2 mg 18 %
  • Phosphorus 109 mg 16 %
  • Vitamin A 370 µg 41 %
  • Vitamin C 24 mg 27 %
  • Thiamin (B1) 0 mg 12 %
  • Riboflavin (B2) 0 mg 27 %
  • Niacin (B3) 2 mg 11 %
  • Vitamin B6 0 mg 22 %
  • Folate equivalent (total) 192 µg 48 %
  • Vitamin B12 0 µg 0 %
  • Vitamin D 0 µg 0 %
  • Vitamin E 0 mg 0 %
  • Vitamin K 0 µg 0 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

No-Cook Mint Syrup

Ingredients

  • 2 cups (packed) fresh mint leaves
  • 3/4 cup sugar

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