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Picture of Old-Fashioned Pancakes with Blueberry Syrup
french breakfast

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 3906 kcal 195 %
  • Fat 120 g 184 %
  • Saturated 68 g 338 %
  • Carbs 644 g 215 %
  • Fiber 26 g 102 %
  • Protein 82 g 165 %
  • Cholesterol 832 mg 277 %
  • Sodium 5097 mg 212 %
  • Calcium 2261 mg 226 %
  • Magnesium 264 mg 63 %
  • Potassium 2806 mg 60 %
  • Iron 22 mg 119 %
  • Zinc 11 mg 98 %
  • Phosphorus 2790 mg 399 %
  • Vitamin A 1153 µg 128 %
  • Vitamin C 154 mg 171 %
  • Thiamin (B1) 3 mg 270 %
  • Riboflavin (B2) 6 mg 442 %
  • Niacin (B3) 22 mg 140 %
  • Vitamin B6 1 mg 82 %
  • Folate equivalent (total) 1102 µg 275 %
  • Vitamin B12 3 µg 131 %
  • Vitamin D 3 µg 20 %
  • Vitamin E 9 mg 61 %
  • Vitamin K 135 µg 112 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Old-Fashioned Pancakes with Blueberry Syrup

Ingredients

  • 4 (6-ounce) baskets fresh blueberries, rinsed, divided
  • 1/2 cup freshly squeezed orange juice
  • 1/2 cup pure maple syrup
  • 1/2 cup sugar
  • 1 tablespoon fresh lemon juice
  • 1 tablespoon orange zest
  • 1/8 teaspoon kosher salt
  • 2 ½ cups unbleached all purpose flour
  • 1/4 cup sugar
  • 1 tablespoon baking powder
  • 1 teaspoon baking soda
  • 1/2 teaspoon salt
  • 3 cups buttermilk
  • 8 tablespoons (1 stick) unsalted butter, melted
  • 3 large eggs
  • 1 tablespoon lemon zest or orange zest (optional)
  • 1 teaspoon vanilla extract

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