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Nutrition Facts
Servings per recipe
Calories% Daily Values
- Energy 507 kcal 25 %
- Fat 35 g 54 %
- Saturated 18 g 91 %
- Carbs 29 g 10 %
- Fiber 2 g 10 %
- Protein 19 g 38 %
- Cholesterol 433 mg 144 %
- Sodium 599 mg 25 %
- Calcium 138 mg 14 %
- Magnesium 37 mg 9 %
- Potassium 234 mg 5 %
- Iron 4 mg 22 %
- Zinc 2 mg 18 %
- Phosphorus 281 mg 40 %
- Vitamin A 354 µg 39 %
- Vitamin C 0 mg 0 %
- Thiamin (B1) 0 mg 23 %
- Riboflavin (B2) 1 mg 47 %
- Niacin (B3) 3 mg 21 %
- Vitamin B6 0 mg 18 %
- Folate equivalent (total) 105 µg 26 %
- Vitamin B12 1 µg 39 %
- Vitamin D 2 µg 13 %
- Vitamin E 2 mg 12 %
- Vitamin K 6 µg 5 %
One-Eyed Sandwiches
Ingredients
- 2 slices white bread
- 2 tablespoons salted butter
- 2 large eggs, preferably free-range and/or organic
- Salt and freshly ground black pepper
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