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Nutrition Facts
Servings per recipe
Calories% Daily Values
- Energy 4069 kcal 203 %
- Fat 188 g 289 %
- Saturated 90 g 452 %
- Carbs 408 g 136 %
- Fiber 21 g 83 %
- Protein 175 g 351 %
- Cholesterol 445 mg 148 %
- Sodium 5181 mg 216 %
- Calcium 2037 mg 204 %
- Magnesium 424 mg 101 %
- Potassium 3117 mg 66 %
- Iron 13 mg 71 %
- Zinc 15 mg 139 %
- Phosphorus 2665 mg 381 %
- Vitamin A 1129 µg 125 %
- Vitamin C 22 mg 25 %
- Thiamin (B1) 2 mg 137 %
- Riboflavin (B2) 2 mg 175 %
- Niacin (B3) 36 mg 224 %
- Vitamin B6 2 mg 162 %
- Folate equivalent (total) 212 µg 53 %
- Vitamin B12 3 µg 120 %
- Vitamin D 3 µg 22 %
- Vitamin E 4 mg 25 %
- Vitamin K 50 µg 42 %
Orzo Carbonara-Style Recipe
Ingredients
- 6 ounces bacon, chopped
- 2 tablespoons butter
- 1 pound orzo
- 5 cups chicken stock (homemade or low-salt broth)
- 1/2 cup cream
- 1 cup grated Parmesan cheese
- 1 teaspoon fresh thyme, minced
- 3/4 cup frozen peas
- salt and pepper
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