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Picture of Ossetian Beet Top and Cheese Pies
american lunch/dinner

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 2265 kcal 113 %
  • Fat 18 g 28 %
  • Saturated 6 g 32 %
  • Carbs 436 g 145 %
  • Fiber 16 g 63 %
  • Protein 80 g 160 %
  • Cholesterol 28 mg 9 %
  • Sodium 1936 mg 81 %
  • Calcium 376 mg 38 %
  • Magnesium 174 mg 42 %
  • Potassium 996 mg 21 %
  • Iron 26 mg 142 %
  • Zinc 7 mg 60 %
  • Phosphorus 821 mg 117 %
  • Vitamin A 89 µg 10 %
  • Vitamin C 1 mg 1 %
  • Thiamin (B1) 6 mg 461 %
  • Riboflavin (B2) 4 mg 277 %
  • Niacin (B3) 46 mg 290 %
  • Vitamin B6 0 mg 31 %
  • Folate equivalent (total) 1833 µg 458 %
  • Vitamin B12 1 µg 42 %
  • Vitamin D 2 µg 11 %
  • Vitamin E 2 mg 16 %
  • Vitamin K 2 µg 2 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Ossetian Beet Top and Cheese Pies

Ingredients

  • 1⁄2 cup kefir, warmed slightly
  • 1⁄2 cup whole milk, warmed slightly
  • 1 3⁄4 tsp. (¼ oz.) instant dry yeast
  • 1 tsp. (¼ oz.) honey
  • 4 cups plus 3 Tbsp. (1 lb. 4 oz.) white bread flour
  • 1 1⁄2 tsp. fine sea salt

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