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Picture of Palascinta (pancakes)
american lunch/dinner

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 4358 kcal 218 %
  • Fat 291 g 448 %
  • Saturated 131 g 655 %
  • Carbs 362 g 121 %
  • Fiber 34 g 138 %
  • Protein 77 g 155 %
  • Cholesterol 657 mg 219 %
  • Sodium 404 mg 17 %
  • Calcium 887 mg 89 %
  • Magnesium 751 mg 179 %
  • Potassium 2976 mg 63 %
  • Iron 31 mg 173 %
  • Zinc 15 mg 133 %
  • Phosphorus 1802 mg 257 %
  • Vitamin A 1315 µg 146 %
  • Vitamin C 26 mg 29 %
  • Thiamin (B1) 1 mg 78 %
  • Riboflavin (B2) 2 mg 134 %
  • Niacin (B3) 6 mg 37 %
  • Vitamin B6 1 mg 90 %
  • Folate equivalent (total) 241 µg 60 %
  • Vitamin B12 3 µg 141 %
  • Vitamin D 9 µg 58 %
  • Vitamin E 6 mg 41 %
  • Vitamin K 29 µg 24 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Palascinta (pancakes)

Ingredients

  • 150g (1 cup) plain flour
  • 1 tablespoon caster sugar
  • 250ml (1 cup) milk
  • 125ml (1/2 cup) soda water
  • 2 eggs, lightly whisked
  • 20g unsalted butter, melted
  • Melted butter, to grease
  • 125g walnut kernels, finely chopped
  • 100g (1/2 cup) caster sugar
  • 60ml (1/4 cup) fresh lemon juice
  • 200g dark chocolate, chopped
  • 125ml (1/2 cup) thickened cream
  • 125ml (1/2 cup) milk
  • 30g butter
  • 2 tablespoons dark rum

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