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Nutrition Facts
Servings per recipe
Calories% Daily Values
- Energy 174 kcal 9 %
- Fat 4 g 7 %
- Saturated 1 g 7 %
- Carbs 29 g 10 %
- Fiber 3 g 12 %
- Protein 7 g 13 %
- Cholesterol 160 mg 53 %
- Sodium 62 mg 3 %
- Calcium 31 mg 3 %
- Magnesium 36 mg 9 %
- Potassium 474 mg 10 %
- Iron 1 mg 6 %
- Zinc 1 mg 7 %
- Phosphorus 111 mg 16 %
- Vitamin A 72 µg 8 %
- Vitamin C 10 mg 11 %
- Thiamin (B1) 0 mg 4 %
- Riboflavin (B2) 0 mg 22 %
- Niacin (B3) 1 mg 5 %
- Vitamin B6 0 mg 38 %
- Folate equivalent (total) 44 µg 11 %
- Vitamin B12 0 µg 16 %
- Vitamin D 1 µg 6 %
- Vitamin E 1 mg 4 %
- Vitamin K 1 µg 1 %
Paleo-Pancakes
Ingredients
- 1 banana, mashed
- 1 egg
- 1 teaspoon arrowroot powder
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