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Nutrition Facts
Servings per recipe
Calories% Daily Values
- Energy 1137 kcal 57 %
- Fat 60 g 92 %
- Saturated 34 g 169 %
- Carbs 119 g 40 %
- Fiber 6 g 26 %
- Protein 35 g 71 %
- Cholesterol 508 mg 169 %
- Sodium 1592 mg 66 %
- Calcium 474 mg 47 %
- Magnesium 79 mg 19 %
- Potassium 869 mg 18 %
- Iron 4 mg 22 %
- Zinc 3 mg 31 %
- Phosphorus 620 mg 89 %
- Vitamin A 714 µg 79 %
- Vitamin C 67 mg 74 %
- Thiamin (B1) 0 mg 23 %
- Riboflavin (B2) 1 mg 82 %
- Niacin (B3) 2 mg 12 %
- Vitamin B6 0 mg 33 %
- Folate equivalent (total) 105 µg 26 %
- Vitamin B12 2 µg 97 %
- Vitamin D 5 µg 36 %
- Vitamin E 3 mg 18 %
- Vitamin K 5 µg 4 %
Pancakes With Lemon And Sugar For Shrove Tuesday - Pancake Day
Ingredients
- 110 g plain flour
- 275 ml 1% low-fat milk
- 2 large eggs
- 2 ounces butter
- 1-2 fresh lemon
- caster sugar , for sprinkling
- salt
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