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Nutrition Facts
Servings per recipe
Calories% Daily Values
- Energy 1475 kcal 74 %
- Fat 53 g 82 %
- Saturated 19 g 94 %
- Carbs 218 g 73 %
- Fiber 11 g 44 %
- Protein 39 g 78 %
- Cholesterol 612 mg 204 %
- Sodium 224 mg 9 %
- Calcium 216 mg 22 %
- Magnesium 156 mg 37 %
- Potassium 1075 mg 23 %
- Iron 6 mg 32 %
- Zinc 4 mg 38 %
- Phosphorus 627 mg 90 %
- Vitamin A 454 µg 50 %
- Vitamin C 18 mg 20 %
- Thiamin (B1) 0 mg 26 %
- Riboflavin (B2) 1 mg 94 %
- Niacin (B3) 5 mg 29 %
- Vitamin B6 0 mg 32 %
- Folate equivalent (total) 123 µg 31 %
- Vitamin B12 1 µg 57 %
- Vitamin D 3 µg 20 %
- Vitamin E 13 mg 85 %
- Vitamin K 9 µg 8 %
Peach & almond muffins
Ingredients
- 3 large eggs
- 100g golden caster sugar , plus a little extra for sprinkling
- few drops of almond extract
- 25g butter , melted
- 100g self-raising flour
- 25g ground almonds
- 2small peaches
- 2 tsp peach conserve or apricot jam
- 1 tbsp flaked almonds
- half-fat crème fraîche , to serve
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