Recipe Menu


Picture of Pear, Gorgonzola & Walnut Salad
french lunch/dinner

Updated

Be the first to rate this recipe.

Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 862 kcal 43 %
  • Fat 57 g 88 %
  • Saturated 12 g 60 %
  • Carbs 82 g 27 %
  • Fiber 11 g 46 %
  • Protein 16 g 32 %
  • Cholesterol 25 mg 8 %
  • Sodium 967 mg 40 %
  • Calcium 317 mg 32 %
  • Magnesium 107 mg 26 %
  • Potassium 1058 mg 23 %
  • Iron 3 mg 19 %
  • Zinc 3 mg 23 %
  • Phosphorus 349 mg 50 %
  • Vitamin A 604 µg 67 %
  • Vitamin C 33 mg 37 %
  • Thiamin (B1) 0 mg 21 %
  • Riboflavin (B2) 0 mg 32 %
  • Niacin (B3) 2 mg 13 %
  • Vitamin B6 1 mg 41 %
  • Folate equivalent (total) 105 µg 26 %
  • Vitamin B12 0 µg 17 %
  • Vitamin D 0 µg 1 %
  • Vitamin E 5 mg 32 %
  • Vitamin K 212 µg 177 %

Pear and Cheese

Ingredients

  • 2 tablespoons olive oil
  • 2 tablespoons fresh lemon juice (from 1 lemon)
  • 2 teaspoons honey
  • 1 teaspoon chopped fresh thyme
  • 1 teaspoon Dijon mustard
  • ½ teaspoon black pepper
  • ¼ teaspoon kosher salt
  • 4 cups mixed baby lettuces
  • 1 medium ripe Bosc pear, thinly sliced
  • ¼ cup crumbled Gorgonzola cheese
  • ¼ cup toasted walnuts, coarsely chopped
  • ¼ cup golden raisins

Login or Join to leave a comment

Login Join

Discussion (0)