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Nutrition Facts
Servings per recipe
Calories% Daily Values
- Energy 1765 kcal 88 %
- Fat 20 g 31 %
- Saturated 9 g 45 %
- Carbs 355 g 118 %
- Fiber 24 g 94 %
- Protein 60 g 121 %
- Cholesterol 195 mg 65 %
- Sodium 4772 mg 199 %
- Calcium 1927 mg 193 %
- Magnesium 404 mg 96 %
- Potassium 2941 mg 63 %
- Iron 24 mg 136 %
- Zinc 9 mg 81 %
- Phosphorus 2805 mg 401 %
- Vitamin A 199 µg 22 %
- Vitamin C 43 mg 48 %
- Thiamin (B1) 2 mg 156 %
- Riboflavin (B2) 4 mg 322 %
- Niacin (B3) 21 mg 128 %
- Vitamin B6 1 mg 85 %
- Folate equivalent (total) 386 µg 97 %
- Vitamin B12 1 µg 61 %
- Vitamin D 1 µg 6 %
- Vitamin E 2 mg 12 %
- Vitamin K 34 µg 28 %
Pear-Topped Buttermilk Pancakes
Ingredients
- 4 ripe pears, peeled, sliced
- 1 tablespoon fresh lemon juice
- 1 tablespoon honey
- 1/4 teaspoon ground cinnamon
- 1 1/2 teaspoons butter
- 2 cups Bisquick Heart Smart® mix
- 2 cups fat-free buttermilk
- 1 egg
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