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Nutrition Facts
Servings per recipe
Calories% Daily Values
- Energy 1930 kcal 97 %
- Fat 37 g 57 %
- Saturated 5 g 26 %
- Carbs 351 g 117 %
- Fiber 31 g 125 %
- Protein 59 g 119 %
- Cholesterol 0 mg 0 %
- Sodium 2094 mg 87 %
- Calcium 121 mg 12 %
- Magnesium 335 mg 80 %
- Potassium 1204 mg 26 %
- Iron 19 mg 105 %
- Zinc 8 mg 71 %
- Phosphorus 988 mg 141 %
- Vitamin A 2 µg 0 %
- Vitamin C 52 mg 58 %
- Thiamin (B1) 4 mg 339 %
- Riboflavin (B2) 2 mg 158 %
- Niacin (B3) 32 mg 203 %
- Vitamin B6 1 mg 82 %
- Folate equivalent (total) 1035 µg 259 %
- Vitamin B12 0 µg 0 %
- Vitamin D 0 µg 0 %
- Vitamin E 7 mg 44 %
- Vitamin K 22 µg 18 %
Pearsauce or Applesauce Bread Recipe
Ingredients
- 9 ounces (about 1 3/4 cups) bread flour
- 6 5/8 ounces (about 1 1/4 cups) white whole wheat flour, divided
- 1 cup pearsauce (or applesauce)
- 3/4 cup water
- 2 1/4 teaspoons instant yeast
- 1 teaspoon salt
- 2 tablespoons olive oil
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