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american snack

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 3732 kcal 187 %
  • Fat 266 g 409 %
  • Saturated 122 g 609 %
  • Carbs 313 g 104 %
  • Fiber 17 g 69 %
  • Protein 38 g 76 %
  • Cholesterol 488 mg 163 %
  • Sodium 1635 mg 68 %
  • Calcium 341 mg 34 %
  • Magnesium 195 mg 46 %
  • Potassium 788 mg 17 %
  • Iron 15 mg 82 %
  • Zinc 7 mg 63 %
  • Phosphorus 858 mg 123 %
  • Vitamin A 1556 µg 173 %
  • Vitamin C 1 mg 1 %
  • Thiamin (B1) 3 mg 225 %
  • Riboflavin (B2) 1 mg 114 %
  • Niacin (B3) 16 mg 101 %
  • Vitamin B6 0 mg 27 %
  • Folate equivalent (total) 759 µg 190 %
  • Vitamin B12 0 µg 16 %
  • Vitamin D 0 µg 0 %
  • Vitamin E 7 mg 49 %
  • Vitamin K 20 µg 17 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Pecan Sandies recipes

Ingredients

  • 1 cup (about 110 grams) pecans
  • 2 cups (250 grams) all-purpose flour
  • 1 cup (225 grams or 2 sticks) unsalted butter, softened
  • 2/3 cup (80 grams) confectioners’ sugar
  • 2 teaspoons (10 ml) vanilla extract
  • 1 teaspoon salt
  • 1/2 teaspoon baking powder
  • 2 tablespoons (25 grams) turbinado (raw) sugar

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