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Picture of Penelope Casa's Garlic Green Beans (Judias Verdes Con Ajo)

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 212 kcal 11 %
  • Fat 12 g 19 %
  • Saturated 7 g 37 %
  • Carbs 25 g 8 %
  • Fiber 9 g 37 %
  • Protein 7 g 13 %
  • Cholesterol 31 mg 10 %
  • Sodium 831 mg 35 %
  • Calcium 135 mg 14 %
  • Magnesium 86 mg 21 %
  • Potassium 733 mg 16 %
  • Iron 4 mg 20 %
  • Zinc 1 mg 8 %
  • Phosphorus 137 mg 20 %
  • Vitamin A 216 µg 24 %
  • Vitamin C 42 mg 47 %
  • Thiamin (B1) 0 mg 24 %
  • Riboflavin (B2) 0 mg 28 %
  • Niacin (B3) 3 mg 16 %
  • Vitamin B6 1 mg 40 %
  • Folate equivalent (total) 113 µg 28 %
  • Vitamin B12 0 µg 1 %
  • Vitamin D 0 µg 0 %
  • Vitamin E 2 mg 12 %
  • Vitamin K 147 µg 123 %

Penelope Casa's Garlic Green Beans (Judias Verdes Con Ajo)

Ingredients

  • 3/4 pounds fresh green beans
  • 1 tablespoon butter
  • 1 clove garlic, crushed
  • Coarse salt

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