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Picture of Peppery Edamame
french brunch

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 838 kcal 42 %
  • Fat 61 g 94 %
  • Saturated 6 g 29 %
  • Carbs 36 g 12 %
  • Fiber 21 g 84 %
  • Protein 48 g 96 %
  • Cholesterol 0 mg 0 %
  • Sodium 968 mg 40 %
  • Calcium 266 mg 27 %
  • Magnesium 263 mg 63 %
  • Potassium 2080 mg 44 %
  • Iron 9 mg 51 %
  • Zinc 6 mg 51 %
  • Phosphorus 688 mg 98 %
  • Vitamin A 1 µg 0 %
  • Vitamin C 41 mg 46 %
  • Thiamin (B1) 1 mg 53 %
  • Riboflavin (B2) 1 mg 87 %
  • Niacin (B3) 4 mg 25 %
  • Vitamin B6 1 mg 45 %
  • Folate equivalent (total) 1289 µg 322 %
  • Vitamin B12 0 µg 0 %
  • Vitamin D 0 µg 0 %
  • Vitamin E 4 mg 24 %
  • Vitamin K 143 µg 119 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Peppery Edamame

Ingredients

  • 1 14–16-oz. bag frozen unshelled edamame (soybeans)
  • 3 tablespoons toasted sesame oil
  • 1 teaspoon freshly ground black pepper
  • ½ teaspoon kosher salt
  • ½ teaspoon sugar

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