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Nutrition Facts
Servings per recipe
Calories% Daily Values
- Energy 2352 kcal 118 %
- Fat 194 g 298 %
- Saturated 100 g 501 %
- Carbs 5 g 2 %
- Fiber 2 g 6 %
- Protein 144 g 289 %
- Cholesterol 669 mg 223 %
- Sodium 2494 mg 104 %
- Calcium 184 mg 18 %
- Magnesium 79 mg 19 %
- Potassium 1852 mg 39 %
- Iron 14 mg 78 %
- Zinc 23 mg 205 %
- Phosphorus 1355 mg 194 %
- Vitamin A 825 µg 92 %
- Vitamin C 31 mg 34 %
- Thiamin (B1) 0 mg 31 %
- Riboflavin (B2) 2 mg 134 %
- Niacin (B3) 35 mg 218 %
- Vitamin B6 4 mg 322 %
- Folate equivalent (total) 39 µg 10 %
- Vitamin B12 13 µg 532 %
- Vitamin D 1 µg 5 %
- Vitamin E 4 mg 29 %
- Vitamin K 112 µg 93 %
Perfect Porterhouse Steak with Parsley Sha
Ingredients
- * 2 porterhouse steak, 1 pound each
- * kosher salt
- * 1 stick unsalted butter, softened
- * 1 1/2 tablespoon flat leaf parsley, chopped
- * 1/2 teaspoon garlic, minced
- * 1 teaspoon shallot, minced
- * salt and freshly ground white pepper (black substitute just fine)
- * 1/2 a fresh lemon
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