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Nutrition Facts
Servings per recipe
Calories% Daily Values
- Energy 2367 kcal 118 %
- Fat 94 g 145 %
- Saturated 26 g 131 %
- Carbs 261 g 87 %
- Fiber 20 g 81 %
- Protein 128 g 255 %
- Cholesterol 486 mg 162 %
- Sodium 2294 mg 96 %
- Calcium 1524 mg 152 %
- Magnesium 343 mg 82 %
- Potassium 3775 mg 80 %
- Iron 27 mg 148 %
- Zinc 14 mg 127 %
- Phosphorus 1719 mg 246 %
- Vitamin A 513 µg 57 %
- Vitamin C 489 mg 543 %
- Thiamin (B1) 3 mg 244 %
- Riboflavin (B2) 3 mg 228 %
- Niacin (B3) 44 mg 275 %
- Vitamin B6 4 mg 312 %
- Folate equivalent (total) 781 µg 195 %
- Vitamin B12 4 µg 180 %
- Vitamin D 1 µg 6 %
- Vitamin E 9 mg 59 %
- Vitamin K 117 µg 97 %
Peri peri chicken BBQ burger kebabs
Ingredients
- 6 small bake-at-home dinner rolls
- 1 egg, lightly whisked, strained
- 1 1 /2 tablespoons sesame seeds
- 2 Swiss cheese slices, cut into sixths
- 300g chicken mince
- 2 tablespoons dried breadcrumbs
- 3 teaspoons Nando's Peri Peri sauce, plus extra to serve
- 2 teaspoons chopped fresh oregano
- 1 teaspoon finely grated lemon rind
- 1 tablespoon canola oil
- 6 fresh lemon leaves
- 1/2 red capsicum, cut into 6 large pieces
- 1 green shallot, cut into 4cm lengths
- 6 cherry tomatoes
- 6 small jalapeno chillies
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