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Picture of Pickled Whole Shallots
middle eastern lunch/dinner

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 593 kcal 30 %
  • Fat 0 g 0 %
  • Saturated 0 g 0 %
  • Carbs 138 g 46 %
  • Fiber 7 g 29 %
  • Protein 6 g 11 %
  • Cholesterol 0 mg 0 %
  • Sodium 1313 mg 55 %
  • Calcium 100 mg 10 %
  • Magnesium 50 mg 12 %
  • Potassium 765 mg 16 %
  • Iron 3 mg 16 %
  • Zinc 1 mg 9 %
  • Phosphorus 146 mg 21 %
  • Vitamin A 0 µg 0 %
  • Vitamin C 18 mg 20 %
  • Thiamin (B1) 0 mg 11 %
  • Riboflavin (B2) 0 mg 5 %
  • Niacin (B3) 0 mg 3 %
  • Vitamin B6 1 mg 60 %
  • Folate equivalent (total) 77 µg 19 %
  • Vitamin B12 0 µg 0 %
  • Vitamin D 0 µg 0 %
  • Vitamin E 0 mg 1 %
  • Vitamin K 2 µg 2 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Pickled Whole Shallots recipes

Ingredients

  • 1 cup unseasoned rice vinegar
  • 1 /2 cup sugar
  • 1 tablespoon kosher salt
  • 8 oz. very small shallots (about 18)

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